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Monday, April 11, 2011

Finish line-day 90!

Anytime you feel like giving up on a goal, remember the person you don't want to be- Gigi M. I DID IT! Reached my 90 days journey with P90X.. I have to say although it was extremely challenging at times, it went by pretty quick. I had a few set backs for health issues where I couldn't do the more intense work outs and was forced to modify my process, but I tried my best not to give up. I also believe now I had unrealistic expectations... which have taught me a great lesson for future work outs. Rome wasn't build in a day, therefore I can't expect a women's health body from 3 months of working out, regardless of how good a program is, it's not realistic. What I do notice is my endurance, and how I feel, which I think is vital for a healthy life style. I know that in there my mu muscles are starting to create shape and its just a matter of time before I get the results i want. For anyone wanting to try P90X my advice would be, commit...simple! The truth is, you will need to take 1 hour of each day to pop in a DVD. You will have to work out on days that you just feel like laying down and watch TV, and you will have to commit to changing your eating habits. One thing that's important is to know that things happen sometimes, which makes you loose a work out, or even a few, and sometimes you might cheat on your meal plans...and that's OK! Life happens (as a friend Andy wrote on her blog once) The important thing is to not give up! I failed from this a couple of times in the past, where I would do great for a month, then because of 1 day that I indulged, or a couple of missed work outs, I would completely give up! This time, I wanted and pushed myself to stick to this regardless of the downfalls. I recommend this work out for anyone who is willing to take the time,and effort to actually work out! I've been to the gym in the past, and felt with P90x, that I got more out of it, than my old gym days! So enough with the rambling, time for some picture updates!

MEASUREMENT RESULTS


DAY 1

Waist: 37 1/2 inches
Hips: 42 inches ( my problem area lol)
Bust: 36 inches
Thighs: 25.3 inches
Weight: 148.2 pounds

DAY 90
Waist: 34 1/2 inches
Hips: 37 inches
Bust: 35 inches
Thighs: 23.2 inches
Weight: 140.3 pounds

1 comment:

Soraya said...

That's awesome girl!! Congrats!!